beautylish:

New homepage! New homepage! What do you guys think? :)

beautylish:

New homepage! New homepage! What do you guys think? :)


girlwithalessonplan:

gjmueller:

Exercise Helps Kids Cope with Stress

Researchers discovered sedentary children have surges of cortisol — a hormone linked to stress — when they are exposed to everyday stressors.
However, the most active children had little or no increase in their cortisol levels in similar situations.
“The findings suggest physical activity plays a role in mental health by buffering children from the effects of daily stressors, such as public speaking,” said the study’s lead author, Silja Martikainen, M.A., of the University of Helsinki, Finland.

photo via flickr:CC | Neighborhood Centers

Let’s keep cutting p.e. classes!

girlwithalessonplan:

gjmueller:

Exercise Helps Kids Cope with Stress

Researchers discovered sedentary children have surges of cortisol — a hormone linked to stress — when they are exposed to everyday stressors.

However, the most active children had little or no increase in their cortisol levels in similar situations.

The findings suggest physical activity plays a role in mental health by buffering children from the effects of daily stressors, such as public speaking,” said the study’s lead author, Silja Martikainen, M.A., of the University of Helsinki, Finland.

photo via flickr:CC | Neighborhood Centers

Let’s keep cutting p.e. classes!


girlwithalessonplan:

“GOLD” Britt Nicole ft. PS22 Chorus (by agreggofsociety)

Britt Nicole is an accomplished contemporary Christian singer.  What I like about her is 1. she’s genuinely talented (I mean…just listen here), and 2. many of her songs have a positive affirming message that are just NICE, like this one.  They’re not all blatantly religious, and you really forget that she’s a Christian artist.  I have one of her albums on regular rotation so I have something upbeat nearby.

Here, PS22 backs her up and it’s GREAT. (Because, PS22, duh.)

❤ Britt Nicole…
She shows how ceistian should be…


Swiched @ birth

Swiched @ birth



world-shaker:

First World College Student Problems

world-shaker:

First World College Student Problems

(via world-shaker-deactivated2013092)


lisaacee:

45 THINGS A GIRL WANTS, BUT WON’T ASK FOR:1. Touch her waist.2. Actually talk to her.3. Share secrets with her.4. Give her your jacket.5. Kiss her slowly.Are you remembering this?6. Hug her.7. Hold her.8. Laugh with her.9. Invite her somewhere.10. Hangout with her and your friends together.KEEP READING ..11. Smile with her.12. Take pictures with her.13. Pull her onto your lap.14. When she says she loves you more, deny it. Fight back.15. When her friends say “I love her more than you”, deny it. Fight back and hug her tight so she can’t get to her friends. It makes her feel loved.Are you thinking of someone?16. Always hug her and say I love you whenever you see her.17. Kiss her unexpectedly.18. Hug her from behind around the waist.19. Tell her she’s beautiful.20. Tell her the way you feel about her.One last thing you need to do to show her you actually do mean it.21. Open doors for her, walk her to her car - it makes her feel protected, plus it never hurts to act like a gentleman.22. Tell her she’s your everything - only if you mean it.23. If it seems like there is something wrong, ask her - if she denies something being wrong, it means SHE DOESN’T WANT TO TALK ABOUT IT - so just hug her.24. Make her feel loved.25. Kiss her in front of OTHER girls you know!WE MIGHT DENY IT BUT WE ACTUALLY LIKE AND KINDA WANT YOU TO TICKLE US26. Don’t lie to her.27. DON’T cheat on her.28. Take her ANYWHERE she wants.29. Text message or call her in the morning and tell her have a good day at school, and how much you miss her.30. Be there for her whenever she needs you, and even when she doesn’t need you, just be there so she’ll know that she can always count on you.ARE YOU STILL READING THIS? YOU BETTER, BECAUSE IT’S IMPORTANT.31. Hold her close when she’s cold so she can hold you too.32. When you are alone hold her close and kiss her.33. Kiss her on the cheek; (it will give her the hint that you want to kiss her).34. While in the movies, put your arm around her and then she will automatically put her head on your shoulder, then lean in and tilt her chin up and kiss her lightly.35. Don’t ever tell her to leave even jokingly or act like you’re mad. If she’s upset, comfort her.REMEMBER ALL THESE THINGS WHEN YOU ARE WITH HER NEXT ..36. When people diss her, stand up for her.37. Look deep into her eyes and tell her you love her.38. Lay down under the stars and put her head on your chest so she can listen to the steady beat of your heart, link your fingers together while you whisper to her as she rests her eyes and listens to you.39. When walking next to each other grab her hand.40. When you hug her, hold her in your arms as long as possible.MAKE SURE SHE KNOWS SHE’S LOVED.41. Call or text her at night to wish her sweet dreams.42. Comfort her when she cries and wipe away her tears.43. Take her for long walks at night.44. Always remind her how much you love her.45. Sit on top of her and tell her how much you love her and then bend down to her face and kiss her while you’re sitting on her.You’ll never know when she needs just a little more love .. ♥is that to much to ask for?.. 

THIS

lisaacee:

45 THINGS A GIRL WANTS, BUT WON’T ASK FOR:

1. Touch her waist.
2. Actually talk to her.
3. Share secrets with her.
4. Give her your jacket.
5. Kiss her slowly.

Are you remembering this?
6. Hug her.
7. Hold her.
8. Laugh with her.
9. Invite her somewhere.
10. Hangout with her and your friends together.

KEEP READING ..
11. Smile with her.
12. Take pictures with her.
13. Pull her onto your lap.
14. When she says she loves you more, deny it. Fight back.
15. When her friends say “I love her more than you”, deny it. Fight back and hug her tight so she can’t get to her friends. It makes her feel loved.

Are you thinking of someone?
16. Always hug her and say I love you whenever you see her.
17. Kiss her unexpectedly.
18. Hug her from behind around the waist.
19. Tell her she’s beautiful.
20. Tell her the way you feel about her.

One last thing you need to do to show her you actually do mean it.
21. Open doors for her, walk her to her car - it makes her feel protected, plus it never hurts to act like a gentleman.
22. Tell her she’s your everything - only if you mean it.
23. If it seems like there is something wrong, ask her - if she denies something being wrong, it means SHE DOESN’T WANT TO TALK ABOUT IT - so just hug her.

24. Make her feel loved.
25. Kiss her in front of OTHER girls you know!

WE MIGHT DENY IT BUT WE ACTUALLY LIKE AND KINDA WANT YOU TO TICKLE US
26. Don’t lie to her.
27. DON’T cheat on her.
28. Take her ANYWHERE she wants.
29. Text message or call her in the morning and tell her have a good day at school, and how much you miss her.
30. Be there for her whenever she needs you, and even when she doesn’t need you, just be there so she’ll know that she can always count on you.

ARE YOU STILL READING THIS? YOU BETTER, BECAUSE IT’S IMPORTANT.
31. Hold her close when she’s cold so she can hold you too.
32. When you are alone hold her close and kiss her.
33. Kiss her on the cheek; (it will give her the hint that you want to kiss her).
34. While in the movies, put your arm around her and then she will automatically put her head on your shoulder, then lean in and tilt her chin up and kiss her lightly.

35. Don’t ever tell her to leave even jokingly or act like you’re mad. If she’s upset, comfort her.

REMEMBER ALL THESE THINGS WHEN YOU ARE WITH HER NEXT ..
36. When people diss her, stand up for her.
37. Look deep into her eyes and tell her you love her.
38. Lay down under the stars and put her head on your chest so she can listen to the steady beat of your heart, link your fingers together while you whisper to her as she rests her eyes and listens to you.
39. When walking next to each other grab her hand.
40. When you hug her, hold her in your arms as long as possible.

MAKE SURE SHE KNOWS SHE’S LOVED.
41. Call or text her at night to wish her sweet dreams.
42. Comfort her when she cries and wipe away her tears.
43. Take her for long walks at night.
44. Always remind her how much you love her.
45. Sit on top of her and tell her how much you love her and then bend down to her face and kiss her while you’re sitting on her.

You’ll never know when she needs just a little more love .. ♥

is that to much to ask for?.. 

THIS

(via is2xeldaineee)



Romans 8:25
Trust Him, He knows everything about you and the deepest of your heart, He is always taking good care of your dreams :)

Romans 8:25

Trust Him, He knows everything about you and the deepest of your heart, He is always taking good care of your dreams :)

(via herewhereiam)



world-shaker:

One of these things, is not like the other…

world-shaker:

One of these things, is not like the other…

(via world-shaker-deactivated2013092)